1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with curry and coconut milk
Chicken with curry and coconut milk is a flavorful dish inspired by Southeast Asian and Indian cuisines. It features tender chicken simmered in a rich, aromatic sauce made from coconut milk, curry powder or paste, garlic, ginger, and onions, often enhanced with spices like turmeric, coriander, and chili for depth and heat. Vegetables such as bell peppers, carrots, or spinach are frequently added for extra nutrients and texture. Coconut milk provides creaminess but also contributes saturated fat, making portion control important for dietary balance. The dish is naturally high in protein from the chicken and offers vitamins and antioxidants from the spices and vegetables. Served with rice or naan, it’s a comforting and nutrient-packed option. Opting for light coconut milk and lean chicken can reduce its calorie and fat content while maintaining its rich, satisfying flavor.
