1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with creamy sauce
Chicken with creamy sauce is a comforting dish that pairs tender, cooked chicken with a rich, flavorful sauce often made from cream, garlic, butter, and herbs. Originating from European cuisine, particularly French-inspired cooking, this recipe showcases a balance of savory and indulgent flavors. While protein-rich chicken provides essential nutrients for muscle repair and overall health, the creamy sauce is high in fats due to ingredients like cream and butter, making moderation key. Variations of this dish may include vegetables like spinach or mushrooms, adding fiber and vitamins to enhance nutritional value. Health-conscious versions often substitute heavy cream with lighter alternatives such as Greek yogurt or plant-based milk to reduce calorie and fat content. Chicken with creamy sauce is loved for its decadent texture and versatility, perfect for pairing with whole grains or steamed vegetables to create a more balanced meal.
