1 serving (200 grams) contains 320 calories, 30.0 grams of protein, 18.0 grams of fat, and 8.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with creamy mushroom sauce
Chicken with Creamy Mushroom Sauce is a comforting dish blending tender chicken breasts with a rich, velvety mushroom sauce. Originating from European cuisine, this dish pairs the earthiness of sautéed mushrooms with the creaminess of a dairy-based sauce, often enhanced with garlic, onion, and fresh herbs like thyme or parsley. The chicken provides a lean source of protein, supporting muscle growth and overall health, while the mushrooms contribute antioxidants, vitamins, and minerals. However, the creamy sauce can be high in fat and calories, especially if made with heavy cream or cheese. Healthier versions may substitute low-fat dairy or almond milk while minimizing added oils and sodium. Served alongside steamed vegetables or whole grains, this dish becomes part of a balanced meal, offering indulgence with room for mindful modifications.
