1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 58.8 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken with Cream Sauce is a comforting dish that blends tender, pan-seared chicken with a rich and savory cream-based sauce. Typically hailing from French cuisine, this recipe often includes heavy cream, garlic, butter, and a combination of herbs such as thyme or parsley for added flavor. Some variations may incorporate mushrooms, onions, or a splash of white wine to enhance complexity. While the chicken itself offers a lean, protein-packed base, the cream sauce adds indulgence but can be high in saturated fat and calories depending on portion size. Healthier adaptations might use lighter cream alternatives, olive oil instead of butter, or added vegetables for nutritional balance. Served alongside whole grains or steamed greens, it can become a well-rounded meal that combines indulgence with essential nutrients in moderation.