Chicken with cream

Chicken with cream

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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411.8
calories
35.3
protein
5.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 588.2 mg 25%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 23.5 mcg 117%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.3%
37.5%
56.2%
Fat: 211 cal (56.2%)
Protein: 141 cal (37.5%)
Carbs: 23 cal (6.3%)

About Chicken with cream

Chicken with Cream is a rich, comforting dish featuring tender chicken simmered in a creamy sauce. Popular in European cuisines like French and Italian, it typically combines ingredients such as heavy cream, butter, garlic, and herbs, with variations including mushrooms, white wine, and Parmesan cheese for added flavor. While the dish provides protein from the chicken and healthy fats from some oils, its cream-based sauce can be high in saturated fat and calories, so moderating portion sizes is key. To make it lighter, some recipes use Greek yogurt or low-fat milk as substitutes for cream. Common accompaniments include steamed vegetables or whole grain rice to balance the meal. Chicken with Cream exemplifies indulgence in comfort food while offering flexibility for a healthier twist.