1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 29.4 g | 10% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 17.6 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken with Cranberry Sauce is a flavorful dish that blends tender, pan-seared or roasted chicken breasts with a tangy and slightly sweet cranberry-based topping. Originating from North American cuisine, this dish highlights the use of cranberries, which are rich in antioxidants, vitamin C, and fiber, offering immune-boosting and heart-healthy benefits. The sauce often incorporates ingredients like orange juice, honey, or spices, enhancing its depth of flavor while maintaining a balance between sweet and savory. Paired with lean chicken, which is a high-quality protein source, this dish is a nutritious choice for many. However, depending on the recipe, added sweeteners and fats can increase its calorie content, so portion control and preparation method are key to keeping it healthy. Chicken with Cranberry Sauce makes for a vibrant and satisfying meal, especially during the fall and holiday season.