Chicken with cranberry sauce

Chicken with cranberry sauce

Dinner

Item Rating: 71/100

1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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352.9
calories
35.3
protein
29.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 470.6 mg 20%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 2.4 g 8%
Sugars 17.6 g
protein 35.3 g 70%
Vitamin D 11.8 mcg 59%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

32.2%
38.7%
29.1%
Fat: 106 cal (29.1%)
Protein: 141 cal (38.7%)
Carbs: 117 cal (32.2%)

About Chicken with cranberry sauce

Chicken with Cranberry Sauce is a flavorful dish that blends tender, pan-seared or roasted chicken breasts with a tangy and slightly sweet cranberry-based topping. Originating from North American cuisine, this dish highlights the use of cranberries, which are rich in antioxidants, vitamin C, and fiber, offering immune-boosting and heart-healthy benefits. The sauce often incorporates ingredients like orange juice, honey, or spices, enhancing its depth of flavor while maintaining a balance between sweet and savory. Paired with lean chicken, which is a high-quality protein source, this dish is a nutritious choice for many. However, depending on the recipe, added sweeteners and fats can increase its calorie content, so portion control and preparation method are key to keeping it healthy. Chicken with Cranberry Sauce makes for a vibrant and satisfying meal, especially during the fall and holiday season.