1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 11.8 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 411.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken with Cranberry Gravy is a delicious dish that pairs tender, pan-seared chicken breast with a tangy and sweet cranberry-based sauce. This meal blends elements of classic American comfort food with a festive twist, often enjoyed during holiday seasons. The cranberry gravy is typically made with cranberries, chicken broth, a touch of sweetener, and aromatic herbs that enhance its balance of flavors. From a health perspective, the dish features lean protein from the chicken, making it a good source of essential amino acids. Cranberries contribute antioxidants and vitamin C, while the herb-infused gravy may provide additional nutrients depending on the recipe. However, health-conscious eaters may want to watch out for added sugars in the sauce and opt for minimal oil in preparation to keep it lighter. Overall, Chicken with Cranberry Gravy is a comforting blend of flavor and nutrition with room for healthy adaptations.