One cup of Chicken with cheese sauce is around 235 grams and contains approximately 41.2 calories, 41.2 grams of protein, 24.0 grams of fat, and 5.9 grams of carbohydrates.
Chicken With Cheese Sauce is a delicious dish that combines succulent pieces of tender chicken with a rich, creamy cheese sauce. This comforting meal has its roots in classic American cuisine, often featuring a blend of cheddar and cream cheese for that perfect creamy texture. While it delivers on flavor, it's important to enjoy it in moderation, as the sauce can be higher in calories and fat. Pair it with steamed vegetables or a fresh salad for a healthier twist, bringing a delightful balance to this indulgent favorite. Whether served over rice or pasta, Chicken With Cheese Sauce is sure to please the whole family!
Calories |
41.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 941.0 mg | 40% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 41.2 g | 82% | |
Vitamin D | 117.6 mcg | 588% | |
Calcium | 235.3 mg | 18% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.