Chicken with cheese

Chicken with cheese

Dinner

Item Rating: 60/100

1 serving (150 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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473.2
calories
55.2
protein
3.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 946.4 mg 41%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.2 g 110%
Vitamin D 31.5 mcg 157%
Calcium 315.5 mg 24%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

2.9%
49.4%
47.7%
Fat: 213 cal (47.7%)
Protein: 220 cal (49.4%)
Carbs: 12 cal (2.9%)

About Chicken with cheese

Chicken with Cheese is a flavorful dish combining tender chicken and melted cheese, often featured in comfort food and fusion cuisines. This dish can vary widely, incorporating additional ingredients like herbs, spices, or vegetables to enhance taste and texture. Popular recipes include grilled chicken topped with cheddar or mozzarella, baked casseroles, or chicken stuffed with creamy cheese blends. While chicken is an excellent source of lean protein, supporting muscle health and keeping you fuller for longer, the cheese adds calcium, vital for bone health. However, the dish’s nutritional profile can shift depending on preparation—fried versions or excess cheese may increase saturated fat and sodium levels. Opting for low-fat cheese and cooking methods like grilling or baking can make it a balanced option. Chicken with Cheese is a versatile dish, suitable as an entrée or paired with sides to create a hearty meal loved in homes around the globe.