1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with cheese and vegetables
Chicken with Cheese and Vegetables is a versatile dish featuring tender chicken breast, melted cheese, and an assortment of colorful vegetables such as bell peppers, broccoli, and carrots. Rooted in Western cuisine, this meal combines protein-rich chicken with the creamy decadence of cheese, balanced by nutrient-packed vegetables providing essential vitamins, minerals, and fiber. The dish offers a hearty yet relatively healthy option, especially when prepared with lean chicken and minimal cheese for lower saturated fat content. The vegetables can be steamed, roasted, or sautéed to retain their nutritional value. While indulgent, moderation in cheese and mindful seasoning can make this dish suitable for those watching their calorie intake. It's a family-friendly meal that accommodates diverse tastes while providing key nutrients to support a balanced diet.
