One cup of Chicken with cheese and vegetables is around 236.5 grams and contains approximately 366.6 calories, 41.4 grams of protein, 16.6 grams of fat, and 11.8 grams of carbohydrates.
Chicken With Cheese And Vegetables is a delightful dish that combines tender, juicy chicken breast with a melting layer of rich cheese, all tossed together with vibrant, fresh vegetables like bell peppers, zucchini, and spinach. This comforting recipe draws inspiration from classic Mediterranean cuisine, where wholesome ingredients are celebrated. Packed with protein from the chicken and essential vitamins from the vegetables, it's a nutritious choice for those looking to eat healthier. While the cheese adds a creamy indulgence, you can opt for low-fat varieties to keep it light. Enjoy this savory dish that balances taste and health in every bite!
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Nutrition Information
Calories |
366.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.5 mg | 33% | |
| Sodium | 827.7 mg | 35% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 41.4 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.5 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 591.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
