One cup of Chicken with cheese and tomato sauce is around 235 grams and contains approximately 412.0 calories, 41 grams of protein, 24.0 grams of fat, and 5.9 grams of carbohydrates.
Chicken With Cheese And Tomato Sauce is a delicious and hearty dish that features tender, juicy chicken breast smothered in a rich, flavorful tomato sauce, topped with melted cheese. This comforting meal is often rooted in Italian cuisine, showcasing the perfect harmony of savory ingredients. Packed with protein from the chicken and antioxidants from the tomatoes, it offers a satisfying balance. However, the cheese adds a creamy richness that can contribute to higher calorie counts. Serve it with a side of vegetables or whole grain for a wholesome twist. Enjoy this delightful dish that brings warmth to any dining table!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.0 mg | 39% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 41 g | 82% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 235 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
