One cup of Chicken with cheese and tomato is around 235.3 grams and contains approximately 411.8 calories, 41.2 grams of protein, 23.5 grams of fat, and 5.9 grams of carbohydrates.
Chicken With Cheese And Tomato is a delicious and hearty dish featuring tender, grilled chicken breast smothered in a rich tomato sauce and topped with melted cheese. Originating from Italian cuisine, this savory meal combines the flavors of fresh herbs, garlic, and zesty tomatoes, making it both comforting and satisfying. Packed with protein from the chicken, it can be a healthier option when paired with whole-grain sides or a fresh garden salad. While the cheese adds a creamy texture, it's important to enjoy in moderation to keep it balanced. Perfect for a family dinner or a cozy night in, Chicken With Cheese And Tomato is sure to please!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 472 mcg | 2360% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
