One cup of Chicken with cheese and sauce is around 235.3 grams and contains approximately 470.6 calories, 41.2 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Chicken With Cheese And Sauce is a mouthwatering dish that combines tender, juicy chicken breast with a rich, creamy cheese sauce. Originating from classic American comfort food, this dish is wonderfully versatile, featuring a blend of cheeses that add both flavor and creaminess. While the chicken is a great source of lean protein, the cheese adds richness but can also amp up the calories. Pair it with steamed veggies or a fresh salad to balance it out, making it a delicious yet indulgent meal. Perfect for those cozy nights at home or impressing guests at a dinner party!
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 472 mcg | 2360% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
