1 serving (200 grams) contains 320 calories, 35.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 105.9 mg | 35% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 41.2 g | 82% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 176.5 mg | 13% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken with Cheese and Mushrooms is a flavorful dish combining tender chicken breast, sautéed mushrooms, and melted cheese for a rich and savory experience. Often associated with Western or European cuisine, this entrée is commonly baked or grilled, enhancing its natural flavors. Mushrooms provide a source of antioxidants, vitamins, and minerals such as selenium and potassium, offering immune and skin health benefits. The lean protein from the chicken supports muscle growth and maintenance, making it a hearty choice. Cheese adds calcium for bone health but can be high in saturated fat and sodium, which may be a concern for heart health when consumed in excess. To keep the dish balanced, it can be paired with a fresh green salad or steamed vegetables. Overall, it’s a satisfying meal that blends comfort and nutrition, ideal for moderate indulgence.