Chicken with cheese and mushrooms

Chicken with cheese and mushrooms

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 320 calories, 35.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

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376.5
calories
41.2
protein
5.9
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 705.9 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 41.2 g 82%
Vitamin D 23.5 mcg 117%
Calcium 176.5 mg 13%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.2%
43.5%
50.3%
Fat: 190 cal (50.3%)
Protein: 164 cal (43.5%)
Carbs: 23 cal (6.2%)

About Chicken with cheese and mushrooms

Chicken with Cheese and Mushrooms is a flavorful dish combining tender chicken breast, sautéed mushrooms, and melted cheese for a rich and savory experience. Often associated with Western or European cuisine, this entrée is commonly baked or grilled, enhancing its natural flavors. Mushrooms provide a source of antioxidants, vitamins, and minerals such as selenium and potassium, offering immune and skin health benefits. The lean protein from the chicken supports muscle growth and maintenance, making it a hearty choice. Cheese adds calcium for bone health but can be high in saturated fat and sodium, which may be a concern for heart health when consumed in excess. To keep the dish balanced, it can be paired with a fresh green salad or steamed vegetables. Overall, it’s a satisfying meal that blends comfort and nutrition, ideal for moderate indulgence.