1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with cashew nut
Chicken with Cashew Nut is a classic dish from Thai cuisine, celebrated for its rich flavors and balanced textures. It typically features tender chicken stir-fried with roasted cashews, onions, bell peppers, and dried chili, all coated in a savory sauce made from soy sauce, oyster sauce, and a touch of sweetness. Often garnished with scallions, this dish pairs well with steamed rice. Nutritionally, it offers a good source of lean protein from the chicken and healthy fats from the cashews, which also provide vital nutrients like magnesium and antioxidants. Vegetables like bell peppers add vitamins and fiber, contributing to overall heart and digestive health. However, the dish can be high in sodium due to the sauces, and its calorie content may increase if prepared with excessive oil or sugar. Moderation and mindful preparation can enhance its nutritional benefits while maintaining its delightful taste.
