1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with carrots
Chicken with Carrots is a wholesome dish combining tender pieces of chicken with sweet, nutrient-rich carrots. Typically prepared in a variety of cuisines such as American, French, or Middle Eastern, this dish often includes ingredients like onions, garlic, olive oil, herbs, and spices for added flavor. High in protein from the chicken, it supports muscle growth and repair, while carrots provide an excellent source of beta-carotene, fiber, vitamin K, and antioxidants, promoting eye health, digestion, and immune function. Commonly slow-cooked or roasted, it’s a versatile and satisfying meal. Depending on preparation, added fats or salt may increase calories and sodium levels, so opting for lean cuts of chicken and minimal added oils can make it a heart-healthy choice. Chicken with Carrots is a simple yet nutritious option for a balanced diet, suitable for family dinners or meal prep alike.
