Chicken with buffalo sauce

Chicken with buffalo sauce

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
31.5
protein
7.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 1261.8 mg 54%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.5%
Fat: 213 cal (57.5%)
Protein: 126 cal (34.0%)
Carbs: 31 cal (8.5%)

About Chicken with buffalo sauce

Chicken with Buffalo Sauce is a flavorful dish inspired by American cuisine, particularly the spicy, tangy flavors of Buffalo, New York. This classic recipe features tender, cooked chicken coated in a bold Buffalo sauce made from hot sauce, melted butter, and a hint of garlic or vinegar for added zest. As a high-protein option, chicken provides essential nutrients like B vitamins and lean protein to support muscle health and energy. The Buffalo sauce delivers intense flavor but can be high in sodium and saturated fats due to the butter content, so moderation is key. Often paired with celery sticks and a cooling side of blue cheese or ranch dressing, this dish balances heat with refreshing textures. For a healthier twist, it can be baked rather than fried and served with a reduced-sodium sauce. Ideal for game day or casual gatherings, it’s a crowd-pleaser well-loved for its spicy kick.