One cup of Chicken with broccoli is around 236.7 grams and contains approximately 238.9 calories, 38.2 grams of protein, 13.1 grams of fat, and 13.1 grams of carbohydrates.
Chicken With Broccoli is a delicious, nutritious dish that combines tender chicken breast and vibrant green broccoli, often stir-fried in a savory blend of soy sauce, garlic, and ginger. Originating from Chinese cuisine, it’s a favorite in both restaurants and homes alike. This colorful meal is packed with protein and vitamins, making it a wholesome choice that supports a balanced diet. With its light sauce and fresh vegetables, Chicken With Broccoli is not only satisfying but also a heart-healthy option. Enjoy this classic dish that’s as good for your taste buds as it is for your body!
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Nutrition Information
Calories |
238.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 16% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 89.5 mg | 29% | |
| Sodium | 769.1 mg | 33% | |
| Total Carbohydrates | 13.1 g | 4% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 2.2 g | ||
| protein | 38.2 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.3 mg | 4% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 641.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
