One cup of Chicken with broccoli and cheese is around 240 grams and contains approximately 200.0 calories, 14.0 grams of protein, 12 grams of fat, and 15.5 grams of carbohydrates.
Chicken With Broccoli And Cheese is a delightful fusion of tender chicken breast, vibrant broccoli florets, and a rich, cheesy sauce. This comforting dish shines in classic American cuisine, often featuring cheddar or mozzarella that melts perfectly over the sautéed chicken and greens. Packed with protein from the chicken and vitamins from the broccoli, it offers a nutritious balance, making it a fantastic choice for a wholesome meal. While the cheese adds a creamy indulgence, you can easily lighten it up with low-fat options. Enjoy this heartwarming and satisfying dish that combines flavor and nutrition in every bite!
Calories |
200.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 890.0 mg | 38% | |
Total Carbohydrates | 15.5 g | 5% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 2.0 g | ||
protein | 14.0 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.