One cup of Chicken with briwn rice is around 235.8 grams and contains approximately 330.2 calories, 23.6 grams of protein, 9.4 grams of fat, and 37.7 grams of carbohydrates.
Chicken With Brown Rice is a delicious and wholesome meal that blends tender, seasoned chicken with nutty, chewy brown rice. Originating from various cuisines, this dish emphasizes simplicity and nutrition. Packed with protein, fiber, and essential vitamins, it's a guilt-free option that promotes a balanced diet. The brown rice provides complex carbohydrates, ensuring sustained energy, while the chicken is a lean source of protein. Ideal for a nourishing dinner or meal prep, Chicken With Brown Rice offers a satisfying and heart-healthy choice for any occasion. Enjoy the vibrant flavors and feel good about what you’re eating!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
