1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with breadcrumbs
Chicken with breadcrumbs is a dish featuring tender cuts of chicken coated in a seasoned breadcrumb mixture, typically prepared by pan-frying, baking, or air-frying. Originating from Western cuisine, it’s a staple in recipes like schnitzel or chicken parmesan. The breading combines textures and flavors, with ingredients like flour, eggs, and breadcrumbs often spiced with herbs and garlic for added zest. The chicken provides a high-protein base, supporting muscle growth and energy needs, while the preparation method impacts its healthfulness. Baking or air-frying offers a lower-fat alternative to frying, reducing calorie content. While breadcrumbs can add carbohydrates, whole-grain options are available for increased fiber. Although the dish can be high in sodium depending on seasoning, opting for reduced-salt ingredients enhances heart health. Chicken with breadcrumbs is a versatile, flavorful option that can be tailored to dietary needs.
