One cup of Chicken with bone is around 237.7 grams and contains approximately 468.3 calories, 71.3 grams of protein, 18.5 grams of fat, and 0 grams of carbohydrates.
Chicken With Bone is a delicious dish that features tender chicken pieces cooked on the bone, infusing every bite with rich, savory flavor. Rooted in various cuisines, from classic American comfort food to spicy Caribbean stews, it offers a versatile dining experience. Packed with protein and essential nutrients, this meal can be a healthy option, especially when paired with fresh vegetables and whole grains. However, keep an eye on sodium levels in marinades or sauces. Chicken With Bone is not just a meal; it’s a celebration of taste and nourishment!
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Nutrition Information
Calories |
468.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.5 g | 23% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 168.8 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 71.3 g | 142% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
