One cup of Chicken with black fungus is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 14.1 grams of fat, and 11.8 grams of carbohydrates.
Chicken With Black Fungus is a delightful dish celebrated in Chinese cuisine, featuring tender chicken sautéed with earthy black fungus, known for its unique texture and inherent health benefits. This nutrient-rich fungus is packed with antioxidants, helping to boost the immune system, while the chicken provides lean protein essential for muscle health. Often infused with fragrant ginger and aromatic garlic, this savory dish is not only flavorful but also low in calories, making it a healthy choice for those seeking a satisfying meal. Indulge in the harmonious blend of tastes and textures that Chicken With Black Fungus has to offer!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.0 mg | 27% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.3 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
