1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with bell peppers
Chicken with Bell Peppers is a hearty and flavorful dish commonly associated with Asian and Latin cuisines. It features tender chicken pieces sautéed with crisp, colorful bell peppers—often red, green, and yellow—along with ingredients like garlic, onions, olive oil, and spices for seasoning. The dish is typically served alone or over rice, noodles, or quinoa for added substance. Bell peppers are rich in antioxidants, vitamins C and A, and fiber, making them a nutritious component. Chicken is a lean protein source that supports muscle health, though preparation methods like frying or excess sodium in sauces may reduce its health benefits. Opting for grilled or stir-fried chicken, minimal oil, and fresh seasonings can help create a balanced meal. This vibrant, nutrient-packed dish is versatile and adaptable, allowing for healthier substitutions without compromising on flavor.
