One cup of Chicken with bell peppers is around 237.7 grams and contains approximately 297.1 calories, 35.7 grams of protein, 9.5 grams of fat, and 11.9 grams of carbohydrates.
Chicken With Bell Peppers is a vibrant, flavorful dish that combines tender chicken pieces with colorful, sautéed bell peppers. Originating from a fusion of Mediterranean and Latin cuisines, this dish is not only delicious but also packed with nutrition. The lean protein from the chicken provides essential amino acids, while the bell peppers are rich in vitamins A and C, adding a sweet crunch. This meal is often light on calories and can be easily customized with various spices and herbs, making it a perfect option for a healthy weeknight dinner. Enjoy the delightful blend of flavors that's sure to satisfy your taste buds!
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Nutrition Information
Calories |
297.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 89.1 mg | 29% | |
| Sodium | 594.1 mg | 25% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 6.0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 534.7 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
