One cup of Chicken with bell peppers and sauce is around 235.3 grams and contains approximately 294.0 calories, 29.4 grams of protein, 11.8 grams of fat, and 17.6 grams of carbohydrates.
Chicken With Bell Peppers And Sauce is a vibrant dish that combines tender, juicy chicken breast with a colorful medley of bell peppers. Originating from the heart of comfort cuisine, this delightful recipe showcases the bold flavors of garlic, onion, and spices sautéed in a savory sauce that perfectly coats the chicken and veggies. High in protein and loaded with vitamins from the bell peppers, it offers a healthy balance while being low in calories. Whether served over rice or enjoyed on its own, this dish brings a taste of freshness and satisfaction to your table. Perfect for a quick weeknight dinner!
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Nutrition Information
Calories |
294.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.0 mg | 27% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 12.0 mcg | 60% | |
| Calcium | 35.0 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
