1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with bell peppers and sauce
Chicken with Bell Peppers and Sauce is a flavorful dish that combines tender, sautéed chicken strips with vibrant bell peppers in a savory sauce. Typically found in Asian-inspired or Mediterranean cuisine, the dish features ingredients like fresh garlic, onion, soy or tomato-based sauce, and a blend of aromatic spices. Bell peppers, rich in vitamins A and C, provide a nutrient boost and a natural sweetness, while lean chicken delivers high-quality protein. This dish is versatile and can be served over rice, noodles, or enjoyed on its own. It’s a health-conscious choice, particularly if prepared with minimal oil and reduced-sodium sauces, making it suitable for various diets. However, the sodium levels in the sauce or excessive oil can be a concern if not carefully monitored. Balanced and easy to customize, it’s an excellent option for those seeking a satisfying, nutritious meal.
