One cup of Chicken with bell peppers and onions is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Chicken With Bell Peppers And Onions is a vibrant and flavorful dish that brings together tender pieces of chicken, sweet bell peppers, and savory onions. This delightful recipe is often found in various cuisines, particularly in Latin and Mediterranean cooking, showcasing a balance of fresh ingredients and bold tastes. Rich in protein from the chicken and packed with vitamins from the colorful peppers and onions, it makes for a nutritious meal option. With its quick cooking time and easy preparation, Chicken With Bell Peppers And Onions is perfect for weeknight dinners, providing a delicious and healthy choice for the whole family.
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
