Chicken with bbq sauce and cheddar cheese

Chicken with bbq sauce and cheddar cheese

Dinner

Item Rating: 62/100

1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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411.8
calories
41.2
protein
17.6
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 0 g 0%
Sugars 11.8 g
protein 41.2 g 82%
Vitamin D 23.5 mcg 117%
Calcium 235.3 mg 18%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🥩 High protein

Source of Calories

17.9%
41.9%
40.2%
Fat: 158 cal (40.2%)
Protein: 164 cal (41.9%)
Carbs: 70 cal (17.9%)

About Chicken with bbq sauce and cheddar cheese

Chicken with BBQ Sauce and Cheddar Cheese is a flavorful dish that combines tender, grilled or baked chicken breast, smoky barbecue sauce, and melted cheddar cheese. Rooted in American cuisine, this comfort food is a popular choice for casual dining and cookouts. The chicken provides a lean source of protein, essential for muscle building and overall health, while the cheddar cheese adds calcium to support bone strength. The barbecue sauce lends a sweet and tangy flavor but may contain added sugars and sodium, which should be consumed in moderation. This dish strikes a balance between indulgence and nutrition, offering a satisfying meal rich in taste while emphasizing mindful portions and preparation methods for a healthier experience. Pair it with a side of vegetables or whole grains for a more nutrient-dense serving.