1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 105.9 mg | 35% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 11.8 g | ||
protein | 41.2 g | 82% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 235.3 mg | 18% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken with BBQ Sauce and Cheddar Cheese is a flavorful dish that combines tender, grilled or baked chicken breast, smoky barbecue sauce, and melted cheddar cheese. Rooted in American cuisine, this comfort food is a popular choice for casual dining and cookouts. The chicken provides a lean source of protein, essential for muscle building and overall health, while the cheddar cheese adds calcium to support bone strength. The barbecue sauce lends a sweet and tangy flavor but may contain added sugars and sodium, which should be consumed in moderation. This dish strikes a balance between indulgence and nutrition, offering a satisfying meal rich in taste while emphasizing mindful portions and preparation methods for a healthier experience. Pair it with a side of vegetables or whole grains for a more nutrient-dense serving.