Chicken with barbeque sauce

Chicken with barbeque sauce

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
39.4
protein
31.5
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 946.4 mg 41%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

31.7%
39.7%
28.6%
Fat: 113 cal (28.6%)
Protein: 157 cal (39.7%)
Carbs: 126 cal (31.7%)

About Chicken with barbeque sauce

Chicken with barbecue sauce is a flavorful dish that combines tender, cooked chicken with a sweet, smoky, and tangy sauce typically made from ingredients like tomato paste, vinegar, brown sugar, molasses, and spices. Originating from American cuisine, barbecue sauce is commonly used in Southern-style cooking and outdoor grilling traditions. This dish can be prepared by grilling, baking, or pan-searing chicken and then coating or dipping it with the sauce. From a nutritional standpoint, the chicken provides lean protein, essential for muscle maintenance and overall health. However, barbecue sauce may contain added sugars and sodium, which should be consumed in moderation. For a healthier preparation, lean cuts of chicken and homemade sauces with reduced sugar and salt can offer a more balanced option. Chicken with barbecue sauce is a satisfying and versatile dish often paired with vegetables or whole grains for a complete meal.