1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with barbecue sauce
Chicken with barbecue sauce is a flavorful dish featuring tender, grilled or baked chicken coated in a smoky, tangy sauce. The barbecue sauce typically includes ingredients such as tomatoes, vinegar, sugar, and spices, which create its signature taste. This dish is a staple in American cuisine, particularly popular in Southern-style cooking and summer cookouts. High in protein, chicken contributes to muscle growth and repair, while its lean qualities make it a healthier option compared to fattier meats. However, depending on preparation, barbecue sauce can be high in added sugars and sodium, which may not be ideal for those monitoring these components in their diet. Pairing this dish with wholesome sides, such as steamed vegetables or brown rice, can help balance its nutritional profile and enhance its appeal as part of a mindful meal.
