1 serving (200 grams) contains 320 calories, 30.0 grams of protein, 18.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 1.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 823.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with avocado
Chicken with avocado is a flavorful dish that combines tender, cooked chicken with creamy slices of ripe avocado. Often inspired by Latin American or Californian cuisine, this dish can be served as part of a salad, in tacos, or as a standalone entree. With simple seasonings like lime juice, garlic, and herbs, the ingredients shine without overwhelming the palate. Chicken provides a lean protein source, while avocado adds heart-healthy monounsaturated fats, fiber, and essential vitamins like potassium and vitamin E. This pairing delivers a satisfying meal that's both nutrient-dense and energizing. However, portion control is key, as avocado, while nutritious, is calorie-dense. The dish can be tailored for lighter options by using grilled or baked chicken and minimal added fats. Ideal for those seeking wholesome and balanced meals, Chicken with Avocado is both delicious and versatile.
