1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 377.4 mg | 16% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 14.2 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 471.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken with Apples and Chestnuts in Skyr Sauce is a delightful dish inspired by Nordic cuisine, blending sweetness, earthiness, and creamy richness. Tender chicken is paired with caramelized apples and roasted chestnuts, creating a harmony of flavors and textures. The dish is topped with a tangy and protein-packed skyr-based sauce, a traditional Icelandic dairy product similar to yogurt. Nutritionally, this entrée boasts lean protein from chicken and skyr, fiber from apples and chestnuts, and valuable antioxidants from both fruits and nuts. It's relatively low in fat, thanks to the use of skyr, but chestnuts do contribute natural starches and calories. While the recipe offers wholesome ingredients, added sugars in caramelized apples should be consumed in moderation. Ideal for a comforting yet nutritious meal, this unique combination highlights seasonal produce and lean dairy for a balanced dining experience.