Chicken with almond breading

Chicken with almond breading

Dinner

Item Rating: 70/100

One cup of Chicken with almond breading is around 236.6 grams and contains approximately 552.1 calories, 47.3 grams of protein, 31.5 grams of fat, and 15.8 grams of carbohydrates.

Chicken With Almond Breading is a delightful dish that combines tender chicken cutlets coated in a crunchy almond crust. This unique recipe draws inspiration from Mediterranean cuisine, blending the rich flavors of almonds with aromatic herbs and spices. It's a healthier option, as almonds are packed with protein, healthy fats, and vitamin E, which promote heart health. Baked rather than fried, this dish retains all its delicious flavor while minimizing extra calories. Perfect for a satisfying weeknight dinner or an impressive meal for guests, Chicken With Almond Breading is a nutritious twist on a classic favorite.

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552.1
calories
47.3
protein
15.8
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 127 mg 42%
Sodium 794 mg 34%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 95.0 mg 7%
Iron 3.2 mg 17%
Potassium 635.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

11.8%
35.3%
52.9%
Fat: 283 cal (52.9%)
Protein: 189 cal (35.3%)
Carbs: 63 cal (11.8%)