1 serving (150 grams) contains 320 calories, 28.0 grams of protein, 20.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
507.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 44.4 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with almond breading
Chicken with Almond Breading is a flavorful, protein-packed dish inspired by health-conscious cuisine. This recipe swaps traditional breadcrumbs for finely ground almonds, offering a gluten-free alternative that's rich in healthy fats, vitamin E, and magnesium. Skinless chicken breasts serve as the lean protein base, keeping the dish low in saturated fat while providing essential nutrients like B vitamins and iron. The almond breading is often seasoned with herbs and spices, adding depth without unnecessary calories or sodium. Baked or pan-fried using minimal oil, this dish preserves its nutritious profile while delivering a satisfying crunch. Its origins align with Mediterranean and low-carb approaches to cooking, emphasizing wholesome ingredients. While the almonds boost calorie density due to their fat content, they also promote heart health and satiety. Perfect for those seeking balanced meals, Chicken with Almond Breading combines indulgence and nutrition in equal measures.
