Chicken wings with spicy sauce

Chicken wings with spicy sauce

Appetizer

Item Rating: 48/100

1 serving (100 grams) contains 290 calories, 23.0 grams of protein, 19.0 grams of fat, and 5.0 grams of carbohydrates.

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690.5
calories
54.8
protein
11.9
carbohydrates
45.2
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 45.2 g 57%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 2142.9 mg 93%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 54.8 g 109%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.1%
32.5%
60.4%
Fat: 406 cal (60.4%)
Protein: 219 cal (32.5%)
Carbs: 47 cal (7.1%)

About Chicken wings with spicy sauce

Chicken wings with spicy sauce are a popular dish rooted in American cuisine, often linked to the iconic flavors of Buffalo, New York. The dish consists of crispy chicken wings, either fried or baked, coated in a tangy, spicy sauce made from hot sauce, butter, and a touch of vinegar. Known for their bold flavor, these wings can be served as an appetizer, party snack, or casual meal. While chicken is a great source of protein, the cooking method and sauce ingredients can impact their nutritional profile. Frying adds extra calories and fat, while the butter in the sauce increases the saturated fat content. Baking or air-frying the wings can make them a healthier option. Pairing them with fresh veggies like celery or carrots helps balance the meal and adds fiber. Perfect for those who enjoy a spicy kick, this dish combines indulgence with customizable preparation methods.