1 serving (100 grams) contains 290 calories, 23.0 grams of protein, 19.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
690.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45.2 g | 57% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 2142.9 mg | 93% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.8 g | ||
protein | 54.8 g | 109% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken wings with spicy sauce are a popular dish rooted in American cuisine, often linked to the iconic flavors of Buffalo, New York. The dish consists of crispy chicken wings, either fried or baked, coated in a tangy, spicy sauce made from hot sauce, butter, and a touch of vinegar. Known for their bold flavor, these wings can be served as an appetizer, party snack, or casual meal. While chicken is a great source of protein, the cooking method and sauce ingredients can impact their nutritional profile. Frying adds extra calories and fat, while the butter in the sauce increases the saturated fat content. Baking or air-frying the wings can make them a healthier option. Pairing them with fresh veggies like celery or carrots helps balance the meal and adds fiber. Perfect for those who enjoy a spicy kick, this dish combines indulgence with customizable preparation methods.