1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 23.8 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken wings with BBQ sauce are a popular dish with roots in American cuisine, celebrated for their savory and smoky flavor. This dish typically features chicken wings marinated or coated in a tangy, sweet, and often slightly spicy barbecue sauce before being baked, grilled, or fried. The wings are rich in protein, which is vital for muscle growth and repair, making them a satisfying source of energy. However, they can also be high in calories, saturated fats, and sodium, especially when deep-fried or heavily sauced. Opting for baked or grilled preparation methods and pairing them with a lighter, homemade BBQ sauce can help reduce added sugars and unhealthy fats. While indulgent, chicken wings with BBQ sauce can be enjoyed as part of a balanced diet when consumed in moderation and accompanied by nutrient-dense sides, like fresh vegetables or a green salad.