1 serving (100 grams) contains 290 calories, 18.0 grams of protein, 19.0 grams of fat, and 8.5 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.2 g | 57% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 1857.1 mg | 80% | |
| Total Carbohydrates | 20.2 g | 7% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken wings kfc
KFC Chicken Wings are a popular fast-food item inspired by American-style cuisine, particularly the love for crispy, flavorful fried chicken. These wings are made from fresh chicken, coated in KFC’s signature seasoned breading blend and fried to golden perfection. Known for their crunchy texture and bold flavor, they often come with optional dipping sauces ranging from tangy barbecue to spicy buffalo. While they provide a source of protein, chicken wings can be high in calories, saturated fats, and sodium due to the frying process and seasoning. If consumed in moderation, they can be enjoyed as part of a balanced diet, but frequent or excessive consumption may contribute to uneven nutritional intake. Opting for baked or grilled variations, if available, may offer a lighter alternative while still providing the classic KFC taste.
