Chicken wings fried

Chicken wings fried

Appetizer

Item Rating: 69/100

1 serving (100 grams) contains 203 calories, 18.0 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.

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483.3
calories
42.9
protein
0
carbohydrates
32.1
fat

Nutrition Information

1 cup (238.1g)
Calories
483.3
% Daily Value*
Total Fat 32.1 g 41%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 11.9 mcg 59%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 428.6 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
37.3%
62.7%
Fat: 288 cal (62.7%)
Protein: 171 cal (37.3%)
Carbs: 0 cal (0.0%)

About Chicken wings fried

Chicken wings fried are a popular dish originating from American cuisine, often associated with game day snacks and casual dining. Traditionally, they consist of chicken wings coated in seasoned flour or batter and deep-fried to achieve a crispy exterior with juicy, tender meat inside. They can be served plain or tossed in various sauces, such as buffalo, barbecue, or garlic parmesan. Fried chicken wings are a rich source of protein but are also high in calories, saturated fats, and sodium, depending on preparation and seasoning. While they provide essential nutrients like iron and B vitamins, the frying process significantly increases fat content, making them less suitable for those monitoring their fat intake. Moderation and pairing with healthier side options, like vegetables or baked alternatives, can make them a more balanced choice for indulgence. Their irresistible flavor and texture make them a beloved treat worldwide.