1 serving (100 grams) contains 203 calories, 18.2 grams of protein, 13.3 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.3 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 438.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken wings cooked
Chicken wings, a popular dish often associated with American cuisine, are made from the wing portions of the chicken and cooked using various methods like grilling, baking, or frying. Commonly seasoned with spices, marinades, or sauces such as barbecue or buffalo, they offer a flavorful experience. A baked or grilled preparation can be lower in fat, making it a healthier choice compared to deep-fried wings. Chicken wings provide a source of protein, essential for muscle growth and repair, but they can also be high in calories and saturated fat if cooked with excessive oil or served with heavy, creamy sauces. Some variations are also rich in sodium, depending on the seasonings used. Pairing with vegetable sides or lean dips like yogurt-based sauces may help balance the nutritional profile. Whether served as part of a meal or at gatherings, chicken wings continue to be a versatile and crowd-pleasing favorite.
