1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.9 g | 55% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Wings Baked in Italian Dressing offer a flavorful twist on a classic appetizer or protein-packed meal. This dish originates from American cuisine but incorporates the bright, tangy notes of Italian-inspired salad dressing. It features chicken wings marinated in a combination of savory Italian dressing, often infused with herbs like oregano, basil, and garlic, then baked to golden perfection. The baking process reduces the need for added oils and avoids the heavy fried texture, making it a lighter alternative to traditional fried wings. Rich in protein from the chicken, the dish supports muscle health and energy production. However, it may include added sodium and sugar depending on the dressing used, so choosing a low-sodium or no-sugar-added dressing can boost its nutritional value. Perfect for gatherings or weeknight dinners, these wings are easy to prepare and offer bold flavor with a health-conscious edge.