One cup of Chicken winglets is around 236.4 grams and contains approximately 545.5 calories, 45.5 grams of protein, 33.3 grams of fat, and 12.1 grams of carbohydrates.
Chicken Winglets are a tantalizing twist on the classic chicken wing, featuring juicy, tender meat served on a small, succulent bone. Originating from American cuisine, these delightful morsels are typically seasoned with a variety of spices and tossed in flavorful sauces, from zesty buffalo to savory garlic Parmesan. While they pack a punch in taste, they can be enjoyed guilt-free when grilled or baked instead of fried, making them a leaner protein option. Perfect for snacking or as a crowd-pleasing appetizer, Chicken Winglets offer both flavor and fun in every bite!
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Nutrition Information
Calories |
545.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 242.4 mg | 80% | |
| Sodium | 1363.6 mg | 59% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.1 g | ||
| protein | 45.5 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.6 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
