1 serving (100 grams) contains 203 calories, 18.0 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 438.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken wing section
Chicken wing sections, often referred to as drumettes and flats, are popular cuts of poultry derived from the wing of a chicken. Commonly featured in American, Asian, and global cuisines, they serve as a staple in appetizers, snacks, or meals, with versatile preparation methods like frying, baking, or grilling. Rich in protein, chicken wings provide essential nutrients for muscle development while being relatively low in carbohydrates. However, their healthfulness depends greatly on cooking style and seasoning. Fried wings or those covered in high-calorie sauces can significantly increase fat and sodium content, making them less ideal for heart health. On the other hand, baked or grilled wings seasoned with herbs and spices deliver leaner alternatives packed with flavor and fewer added calories. With moderate portion control and mindful preparation, chicken wing sections can be an enjoyable and balanced addition to diverse diets.
