One cup of Chicken wing is around 100 grams and contains approximately 289 calories, 19.4 grams of protein, 20.2 grams of fat, and 6 grams of carbohydrates.
Chicken wings are a mouthwatering delicacy, originating from the vibrant food culture of Buffalo, New York. Typically made from chicken wings and drummettes, they're marinated and tossed in a rich, spicy sauce that combines butter and hot sauce for that signature kick. While deep-frying adds flavor and crunch, you can also enjoy them baked or grilled for a healthier twist. Packed with protein, chicken wings can be a satisfying snack or meal, but watch out for added calories from sauces and dips. Perfect for game day or a casual get-together, chicken wings bring friends together around the table!
Log this food in SnapCalorie
Nutrition Information
Calories |
289 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.2 g | 25% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112 mg | 37% | |
| Sodium | 419 mg | 18% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 0.1 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 320 mcg | 1600% | |
| Calcium | 22 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 176 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
