1 serving (55 grams) contains 159 calories, 10.7 grams of protein, 11.1 grams of fat, and 3.3 grams of carbohydrates.
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Nutrition Information
Calories |
404.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 7.9 g | ||
| Cholesterol | 156.8 mg | 52% | |
| Sodium | 586.6 mg | 25% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0.3 g | 1% | |
| Sugars | 0.1 g | ||
| protein | 27.2 g | 54% | |
| Vitamin D | 11.2 mcg | 56% | |
| Calcium | 30.8 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 246.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken wing
Chicken wings are a popular dish typically originating from American cuisine, often associated with game-day snacks and casual gatherings. These small cuts of chicken come from the wing section and are usually served fried, baked, or grilled. Classic preparations include coating them in flavorful sauces like buffalo, barbecue, or teriyaki, offering a savory and spicy taste experience. Nutritionally, chicken wings are a source of protein, essential for muscle repair and energy. However, they can be high in fat, especially when deep-fried, and sodium due to the sauces or seasonings. When prepared with minimal oil or baked, they can be a healthier option. Balanced consumption with fresh vegetables as sides can complement their nutritional profile while keeping indulgence in check.
