Chicken wing no skin

Chicken wing no skin

Appetizer

Item Rating: 74/100

One cup of Chicken wing no skin is around 238.6 grams and contains approximately 116.7 calories, 72.7 grams of protein, 19.3 grams of fat, and 0 grams of carbohydrates.

Chicken Wing No Skin is a delicious and healthier twist on the classic favorite. Made from lean, tender chicken, these wings are marinated in a blend of savory spices for a mouthwatering flavor without the added fat of the skin. Originating from American cuisine, these wings are perfect for those seeking a guilt-free option at your next gathering. With high protein content and lower calories, Chicken Wing No Skin satisfies your cravings while keeping your health in mind. Enjoy them baked or grilled for a lighter, yet satisfying snack that everyone will love!

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116.7
calories
72.7
protein
0
carbohydrates
19.3
fat

Nutrition Information

1 cup (238.6g)
Calories
116.7
% Daily Value*
Total Fat 19.3 g 24%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 204.5 mg 68%
Sodium 215.9 mg 9%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.7 g 145%
Vitamin D 0 mcg 0%
Calcium 34.1 mg 2%
Iron 0 mg 0%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
62.6%
37.4%
Fat: 173 cal (37.4%)
Protein: 290 cal (62.6%)
Carbs: 0 cal (0.0%)