Nutrition Facts for Chicken wing flats
Image of Chicken wing flats

Chicken wing flats

Item Rating: 68/100

One cup of Chicken wing flats is around 235 grams and contains approximately 478 calories, 45 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Chicken Wing Flats are a mouthwatering delight, featuring perfectly cooked chicken wings known for their tender, juicy meat and crispy skin. Originating from American cuisine, these flats are seasoned to perfection with a blend of spices that packs a flavorful punch. While they’re undeniably indulgent, each serving offers protein to fuel your day. Pair them with fresh veggies or opt for a healthier baking method to keep the guilt at bay. Perfect for game day or a casual gathering, Chicken Wing Flats are the ultimate crowd-pleaser!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 477.6471
Total Fat 35.2941g 0%
Saturated Fat 9.8824g 0%
Polyunsaturated Fat g
Cholesterol 200mg 0%
Sodium 204.7059mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 44.7059g 0%
Vitamin D 0IU 0%
Calcium 25.8824mg 0%
Iron 2.1176mg 0%
Potassium 345.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%
Protein: 36.0%
Carbs: 0.0%