One cup of Chicken wing flats is around 238.3 grams and contains approximately 468.1 calories, 29.8 grams of protein, 34.0 grams of fat, and 0 grams of carbohydrates.
Chicken Wing Flats are a mouthwatering delight, featuring perfectly cooked chicken wings known for their tender, juicy meat and crispy skin. Originating from American cuisine, these flats are seasoned to perfection with a blend of spices that packs a flavorful punch. While they’re undeniably indulgent, each serving offers protein to fuel your day. Pair them with fresh veggies or opt for a healthier baking method to keep the guilt at bay. Perfect for game day or a casual gathering, Chicken Wing Flats are the ultimate crowd-pleaser!
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Nutrition Information
Calories |
468.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.0 g | 43% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 425.5 mg | 141% | |
| Sodium | 435.5 mg | 18% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.0 mg | 4% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 737.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
