Nutrition Facts for Chicken wing flat
Image of Chicken wing flat

Chicken wing flat

Item Rating: 69/100

One cup of Chicken wing flat is around 237 grams and contains approximately 480 calories, 43 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.

Chicken Wing Flat is a mouthwatering delight that brings the bold flavors of American comfort food right to your table. These succulent wings, known for their crispy skin and tender meat, are typically seasoned with a mix of spices and tossed in your favorite sauces—think tangy buffalo or sweet honey BBQ. While they’re undeniably indulgent, Chicken Wing Flats can also be enjoyed in a healthier way. Opt for air frying or grilling for a lighter version that still packs a punch. Perfect for game day or a casual get-together, Chicken Wing Flats are sure to be a hit with everyone!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 480.2744
Total Fat 31.9394g 0%
Saturated Fat 8.9904g 0%
Polyunsaturated Fat g
Cholesterol 198.7343mg 0%
Sodium 194.0025mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.5859g 0%
Vitamin D 0IU 0%
Calcium 26.0247mg 0%
Iron 2.1293mg 0%
Potassium 482.6403mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 37.2%
Carbs: 0.0%