One cup of Chicken wing drum is around 238.1 grams and contains approximately 483.3 calories, 42.9 grams of protein, 31.9 grams of fat, and 0 grams of carbohydrates.
Chicken Wing Drum is a succulent delight that features tender, juicy meat surrounded by a crispy exterior. Originating from classic American cuisine, these flavorful cuts are popular in barbecues and sports gatherings alike. Packed with protein, they offer a satisfying bite, but keep in mind that they can be higher in fat, especially when fried or slathered in rich sauces. For a healthier twist, consider grilling or baking them and pairing with fresh vegetables. Whether dipped in tangy sauces or seasoned to perfection, Chicken Wing Drums are sure to please any palate!
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Nutrition Information
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.9 g | 40% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 438.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
