One cup of Chicken wild rice soup is around 227 grams and contains approximately 260.0 calories, 9.0 grams of protein, 19.0 grams of fat, and 16.0 grams of carbohydrates.
Chicken Wild Rice Soup is a warm and hearty dish that combines tender pieces of chicken, nutty wild rice, and a medley of fresh vegetables like carrots, celery, and onions. This comforting soup originates from the Midwest, often showcasing the unique flavors of Native American cuisine. Packed with protein from the chicken and fiber from the wild rice, it's a nutritious choice that warms you from the inside out. Rich in vitamins and minerals, this soup is the perfect balance of comfort and wellness, making it an ideal choice for chilly days or anytime you crave something wholesome and satisfying.
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Nutrition Information
Calories |
260.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 190.0 mg | 8% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2.0 g | ||
| protein | 9.0 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
