Chicken wiener

Chicken wiener

Meat

Item Rating: 46/100

1 serving (45 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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631.6
calories
31.6
protein
5.3
carbohydrates
52.6
fat

Nutrition Information

1 cup (236.8g)
Calories
631.6
% Daily Value*
Total Fat 52.6 g 67%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 157.9 mg 52%
Sodium 2526.3 mg 109%
Total Carbohydrates 5.3 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.6 g 63%
Vitamin D 0 mcg 0%
Calcium 52.6 mg 4%
Iron 2.6 mg 14%
Potassium 526.3 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.4%
20.4%
76.2%
Fat: 473 cal (76.2%)
Protein: 126 cal (20.4%)
Carbs: 21 cal (3.4%)

About Chicken wiener

Chicken wieners are a popular poultry-based alternative to traditional pork or beef sausages, originating from German-inspired cuisine. Made from finely ground chicken, they often include a mix of spices, salt, and preservatives to create their distinctive flavor and smooth texture. Some recipes incorporate fillers like starch or soy protein for added consistency. Compared to their red meat counterparts, chicken wieners typically boast lower fat and cholesterol content, making them a lighter choice. However, they can still be high in sodium due to processing, so moderation is recommended. With a high protein content, they make a convenient source of nourishment for quick meals or snacks. Available grilled, boiled, or pan-fried, chicken wieners can suit a variety of dishes, including hot dogs, casseroles, or breakfast plates. Checking labels for natural, low-sodium options can help make this versatile food fit into a balanced diet more healthfully.