1 serving (245 grams) contains 280 calories, 28.0 grams of protein, 9.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
271.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 53.4 mg | 17% | |
| Sodium | 728.2 mg | 31% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 2.9 g | ||
| protein | 27.2 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.7 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 582.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken white chili
Chicken White Chili is a hearty, flavorful dish rooted in Southwestern cuisine, offering a lighter alternative to traditional red chili. It features tender chunks of shredded chicken, creamy white beans like cannellini or navy beans, and a medley of spices including cumin, garlic, and chili powder to bring warmth and depth. Often cooked with chicken broth, diced green chilies, and a hint of lime, it can be topped with ingredients like cilantro, avocado, or a dollop of Greek yogurt for added creaminess. This chili is a good source of lean protein and fiber, thanks to the chicken and beans, while being relatively low in fat. However, toppings like shredded cheese or sour cream can add extra calories. With its balanced mix of nutrients and bold flavors, Chicken White Chili is a satisfying choice that fits well into a nutritious, hearty meal.
