1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 9.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken waffle
Chicken and waffles is a beloved dish combining crispy fried chicken and fluffy waffles, typically served with syrup or honey. Originating in the United States, this comfort food is a fusion of Southern soul food and breakfast fare, dating back to the 19th century but popularized in Harlem during the 1930s. The fried chicken provides protein but is often high in saturated fat and calories due to the breading and frying process. The waffle, made from refined flour, adds carbohydrates but lacks significant fiber, with sweetness usually amplified by syrups. While the dish is calorie-dense and indulgent, moderation and lighter preparation methods—such as baking or air-frying the chicken and using whole-grain waffles—can enhance its nutritional profile. Pairing it with fresh fruit or vegetables can also balance this hearty meal. Chicken and waffles remain a delectable treat with a rich cultural history, ideal for indulgence on special occasions.
