1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken vindaloo
Chicken Vindaloo is a flavorful and spicy Indian curry dish with roots in Portuguese cuisine, blending aromatic spices like turmeric, cumin, and cinnamon with vinegar for tangy depth. Traditionally made with marinated chicken, tomatoes, onions, garlic, and a mix of ground spices, it is known for its bold, fiery flavor profile. This dish is typically served with rice or naan. Nutritionally, Chicken Vindaloo provides a good source of lean protein from the chicken and antioxidants from its spices, such as turmeric's anti-inflammatory properties. However, it can be high in sodium and calories, especially when prepared with added oils or served with rich sides like naan or fried rice. Moderation and pairing with whole-grain or low-fat options can make it a healthier choice while still enjoying its vibrant taste.
